Did you know your microbiome can help protect you from pathogens, help digest key nutrients and even regulate your body weight? Even certain drugs and medical procedures can do a number on your intestinal bacteria. I will create meals to replenish your gut flora and help your good bacteria thrive.
Healing mushroom soup packed with anti-inflammatory turmeric and Maitake mushrooms.
Butternut Squash Pancakes with rich Vermont Maple Syrup
Hearty beef stew packed with nutrition packed vegetables and rich bone broth.